Get Fit Now: The Definitive Guide To Getting Six Pack Abs

Get Fit Now: The Definitive Guide To Getting Six Pack Abs

*Includes a comprehensive workout schedule to help sculpt your abs, explaining what exercises to do each day, and how many sets and reps of each. . *Includes diet advice that lists the kinds and amounts of foods to eat during the day, before a workout, and after a workout. *Includes both beginning and advanced workout techniques for people of all experiences to utilize. In *Includes a comprehensive workout schedule to help sculpt your abs, explaining what exercises to do each day, and h...

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Title:Get Fit Now: The Definitive Guide To Getting Six Pack Abs
Author:Charles River Editors
Rating:
ISBN:B00869MKOG
Edition Language:English
Format Type:Kindle Edition
Number of Pages:32 pages pages